Mobile services onsite during the event or at our location for pre and post event. Sports massage can prepare an athlete’s muscles for pre-event participation the day of the event but also helps to reduce chances of injury, improve range of motion and flexibility, shorten recovery time post event or during on and off season training
Therapeutic massage for injury prevention or management and recovery. We provide therapeutic services to help with TMJD, frozen shoulder, tendinitis and other overuse injuries whether from sports or work. Techniques can include dynamic cupping, manual lymphatic drainage, stretching techniques and joint play. These techniques are explained before the session and utilized only with the permission of the client.
Swedish or relaxation massages utilize long strokes and gentler pressure but can be applied with deeper pressure depending on the client's request. These massages are beneficial for a variety of issues, from managing stress and anxiety to improving circulation.
MyoSkeletal Reflexology is a complementary natural health practice that assists to restore balance in the musculoskeletal system. Pressure is applied to specific reflex points on the feet to initiate a nerve impulse in corresponding areas of the body. Reflexology is particularly useful when there is an area of contraindication or sensitivity for massage (ie: recent surgical areas, sensitivity to pressure in the abdomen)
Geriatric massage is designed for the elderly, involving shorter sessions, gentle massage and passive movements to improve circulation, relieve muscle tension, improve mobility and promote relaxation in the mind and body.
Provide onsite chair massages at your next sporting, community, or social event – consider offering chair massages to your bridal party, birthdays or other celebrations!
Get to the real root of the problem! This initial consultation session is a more in-depth interview, physical assessment, advice and treatment plan recommendation than the brief interview and assessment before a massage therapy session.
De-stress with an essential oil of your choice during your massage! The essential oils are applied through a diffuser (note: Zenergistic only uses hypoallergenic massage lotions and does not apply essential oils direct on the skin).
Coming Soon! Designed for age group and recreational athletes, workers or anyone wanting to learn proper home care to prevent injury, maintain or improve health and lower stress. Strategies include use of hydrotherapy, self massage and remedial exercises.
Improve health, prep muscles and tissues before your massage session or just relax for an hour in an infrared sauna! Book for yourself or enjoy with your partner. Package sessions are also available.
The sauna room and shower is located in the Canmore Health and Wellness Center and conveniently next to Zenergistic's treatment room. Book by phone or online by clicking the link below. Tell them Lorel sent you!
Zenergistic can provide mobile massages for anyone who would rather relax at home, avoid the stress of getting to your appointment and trying to find parking or for those of you who may have mobility issues or with limited means of transportation. We follow the same safety protocols as in-house! Please call for availability.